N's Wellness Diary – My Journey from Obese Teen to Wellness Coach

"From moot courts to workout floors, my journey has been far from ordinary. I was never a health-conscious person. In fact, I was an obese child and never considered myself a fitness enthusiast. I always believed fitness was never meant for kids like me. And yet, I loved myself just the way I was and was happy in my own skin."

But everything changed when I turned 19. I started experiencing knee pain and was diagnosed with thyroid issues — a direct result of an unhealthy lifestyle. That was the wake-up call I needed. I realized I didn't want to spend my life dependent on medications. I wanted to take charge of my health and wellbeing.

It was at this turning point that my cousin introduced me to a Breakfast and Fitness studio in Andheri. I took their 90-day challenge seriously, and the results were life-changing. I lost 10 kgs of body fat, gained confidence, and experienced a deep sense of self-satisfaction. But the benefits went beyond weight loss — my lifestyle improvements helped me overcome lifestyle-related health issues and gave me a newfound energy and focus.

During this time, I was in my 2nd year of LLB, but I realized my true calling lay in helping others achieve the same transformation. I started coaching people part-time, guiding them with the right workouts and nutrition.

Today, I feel immensely grateful. After completing my LLB, I chose wellness as my full-time path and feel truly satisfied to have helped over 200 people transform their lives — not just physically, but mentally and emotionally as well. My approach combines HIIT, Yoga, Zumba, and mindful nutrition, creating holistic transformations that empower people to lead healthier, happier lives.

"Wellness is a journey, not a destination. If I can make this change, so can you. Start small, stay consistent, and remember — your body and mind are capable of far more than you think."